{"id":1482,"date":"2020-07-03T12:17:58","date_gmt":"2020-07-03T09:17:58","guid":{"rendered":"https:\/\/u63918.www2.webdomain.fi\/?p=1482"},"modified":"2022-03-01T16:07:22","modified_gmt":"2022-03-01T14:07:22","slug":"sup-laudat","status":"publish","type":"post","link":"https:\/\/raudanniemi.fi\/aktiviteetit\/sup-laudat\/","title":{"rendered":"SUP-laudat"},"content":{"rendered":"\n<p class=\"lead\">SUP-lautailu (stand up paddling) on trendik\u00e4s kes\u00e4laji, josta j\u00e4\u00e4 kiva lomamuisto! Suppilautaa ohjataan polvillaan tai seisten melalla meloen. Vauhdista riippuen suppailu voi olla rentoa liplattelua maisemista nauttien tai oikeaa kuntourheilua.<\/p>\n\n\n\n<p>Kokenut suppailija voi kokeilla temppuja laudalla, kuten paikallaan hyppyj\u00e4 tai seisoa yhdell\u00e4 jalalla. Laji kehitt\u00e4\u00e4 tasapainoa ja kehonhallintaa ja sopii kaikenik\u00e4isille uimataitoisille peruskuntoisille ihmisille.<\/p>\n\n\n\n<p>Sup-lautaillessa olet aivan veden \u00e4\u00e4rell\u00e4 ja se rentouttaa ja rauhoittaa mielen!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"video-container\"><iframe loading=\"lazy\" title=\"SUP boarding in Raudanniemi\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/jf076E-KRQs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p>Tmi HuuhanHukka toimittaa Jobe suppilaudat suoraan m\u00f6killesi Raudanniemess\u00e4. Soita ja varaa!<\/p>\n\n\n\n<p>Tmi HuuhanHukka, Jari Paappanen\/ +358 40 120 5064<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SUP-lautailu (stand up paddling) on trendik\u00e4s kes\u00e4laji, josta j\u00e4\u00e4 kiva lomamuisto! Suppilautaa ohjataan polvillaan tai seisten melalla meloen. Vauhdista riippuen…<\/p>\n","protected":false},"author":6,"featured_media":3315,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktiviteetit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SUP-laudat - Raudanniemi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/raudanniemi.fi\/aktiviteetit\/sup-laudat\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SUP-laudat - Raudanniemi\" \/>\n<meta property=\"og:description\" content=\"SUP-lautailu (stand up paddling) on trendik\u00e4s kes\u00e4laji, josta j\u00e4\u00e4 kiva lomamuisto! 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